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Reading Time: 6 minutes February not only kicks off heart health month, but it is also my birthday month, my anniversary month, and of course It has Valentine’s day-the day of amour. The idea for this heart series was born when I polled my (4)28-year-old daughters’ friends at a recent girl’s night in “- not to worry all the […]

Things To Know For A Healthy Heart

March 9, 2021

Fitness, Health, Lifestyle, Nutrition

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