Health

Walking For Better Health

When you want to up your health game, a simple approach is going to help you get there sooner rather than later. While it is easy to be led astray by promises from weight...

BREAST CANCER AWARENESS MONTH: HOW TO ENHANCE YOUR DIET FOR BETTER BREAST HEALTH By...

Breast cancer is a threat to women everywhere. Chances are that you or a loved one has a breast cancer story you could share this Breast Cancer Awareness Month. Although there are several factors...

Sex After 50: More Than Ever?

Ninety-three-year-old actress Betty White loves to talk about sex: "I may be a senior, but so what? I'm still hot." Most likely she'd applaud the recent research published in The Archives of Sexual Behavior that...

6 Awesome Apps for Weight Loss

You can lose weight without a personal trainer or chef. All of the motivation you need can be downloaded to your phone, computer or tablet. There are many apps to choose from, so we pulled...

Tips for women to keep you on your health track

So here we are at the end of February, how are your New Year's health resolutions going? You know it is easy to get off track but it is just as easy to get...