PODCAST #79
How To Make Healthy and Confident Decisions

 

As we boldly move into a new decade it’s important that make certain shifts in different parts of lives in order to accomplish all our healthy living goals.
 
Last week we discussed making mindshifts of letting go of old stories that are no longer serving us and writing new narratives.
 
This week we tackle the next important step and that is to learn how to make healthy and confident decisions and what that looks like. 
 
As women, I think we place too much value on what others think about our decisions.
 
In today’s episode I talk about
 
* The power of decision making
 
* Making better decisions
 
* Then we get into smart making decision tips.
 
Check it out and let me know what you think. Follow us and send me a DM on instagram @wellwomennetwork
 
If you’d like to continue this conversation leave me a comment here on this page or better yet join me in my closed facebook group: Well Women Network 360
 
 
If you enjoyed this episode would you take a quick minute and leave us a rating and review over on ITUNES.
 

Don’t Forget To Subscribe & Review Us iTunes

Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. Click here to subscribe in iTunes!

Now if you’re feeling the extra love, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read and then highlight you on a future episode. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is.

Continue the conversation with us in our WWHLP facebook GroupJoin here!

JOIN HUNDREDS OF OTHER WOMEN!

Weekly health tips and other wellness goodies...