Well Women
Healthy Lifestyle
Podcast
The Well Women Healthy Lifestyle Podcast is a weekly show produced by Well Women Network and hosted by a Certified Nurse Practitioner , Michele Broad.
Discover answers to your health concerns
The Well Women Network podcast is dedicated to bring a candid and fresh perspective towards women’s health. This is your safe space, no holds barred. We discuss what you need and what to know.
Curated health tips from the experts
Michele Broad, a certified nurse practitioner and the owner of the Well Women Network, is the hosts of the podcasts. We invite women’s health experts for engaging interviews that answer your burning questions and give you accurate perspectives on your health and lifestyle choices.
LATEST EPISODES
Episode 146 – How Your Diet Affects Your Dental Health
Reading Time: 2 minutes Ladies, tooth decay is considered to be a big public health concern, with at least 90% of children aged six and below experiencing some form
Episode 145 – Changing The Period Status Quo with: Carinne Chambers-Saini
Reading Time: 2 minutes Talking with Carinne was like talking to a kindred spirit in the world of women’s health.She always knew that she wanted to follow in her
Episode 144 – Breast Self Exam: Why You Need To Exam Your Breast & How To Do It At Home
Reading Time: 2 minutes Breast health is an essential part of a woman’s well-being. Your breasts go through many changes throughout your life, from puberty to pregnancy, to the
Episode 143 – The Power Of Juicing And Everything In Between: With Cassandra Walker Of Little West
Reading Time: 2 minutes In 2013, Cassandra and her hubby Andrew eloped and used the money they’d been saving up for a wedding to start building their dream business:
Episode 142 – 10 Simple Tweaks that Will Strengthen Your Immune System (without Medication)
Reading Time: 2 minutes Throughout life, there are so many things that have a profound effect on your immune system. One of the biggest impacts come directly from the
Episode 141 – Blank Pages to Big Life Changes: Everything You Need to Know to Get You Started Journaling
Reading Time: 2 minutes Your first introduction to journaling may have been the countless hours you spent pining away in your diary during those awkward middle school days. However,
Episode 140 – 10 Sneaky Ways to Get More Fruits and Veggies into Your Day
Reading Time: 2 minutes When it comes to eating healthy, it can be a challenge to make sure you get the recommended servings of fruits and veggies each day.