Well Women
Healthy Lifestyle
Podcast
The Well Women Healthy Lifestyle Podcast is a weekly show produced by Well Women Network and hosted by a Certified Nurse Practitioner , Michele Broad.
Discover answers to your health concerns
The Well Women Network podcast is dedicated to bring a candid and fresh perspective towards women’s health. This is your safe space, no holds barred. We discuss what you need and what to know.
Curated health tips from the experts
Michele Broad, a certified nurse practitioner and the owner of the Well Women Network, is the hosts of the podcasts. We invite women’s health experts for engaging interviews that answer your burning questions and give you accurate perspectives on your health and lifestyle choices.
LATEST EPISODES
Episode 127 – Decision/Mental Fatigue: What Is It and What Can I Do About It
Reading Time: 2 minutes Have you experienced making a decision only to find yourself regretting it the very next day? Sure, if circumstances changed or new information means that
Episode 126 – How To Keep Your Kidney & Bladder Healthy
Reading Time: 2 minutes The kidneys and the bladder are responsible for removing waste products and toxins, and excess fluids from the body. The kidneys also produce hormones that
Episode 125 – Protecting Your Emotional Health As A Woman
Reading Time: 2 minutes We can all agree, I hope, that we are currently in an age where it is more recognized how much our emotional health affects our
Episode 124 – Understanding Fatty Liver Disease
Reading Time: 2 minutes What the heck is fatty liver disease? I get that question all the time from my patients. The disease is gaining in popularity and is
Episode 123 –5 Questions To Determine If A Change Is A Good Idea
Reading Time: 2 minutes Change is synonymous with living. It may come into our lives out of the blue and take us by surprise. Other times you know it’s
Episode 122 – Self Advocacy Is Your Health Right
Reading Time: 2 minutes This episode is unscripted and comes from my heart. It’s about an issue that I am so passionate about and that is at the core
Episode 121 – Pandemic Weight Gain: How To Lose It
Reading Time: 2 minutes According to a poll by the American Psychological Association, 61% of U.S. adults reported undesired weight change since the pandemic began. The results, released in