PODCAST #87 Creativity Equals Good Health



Creativity is something we all use in some form, but many believe they aren’t creative. But the creative mind can be developed. The best way to do that is through practice. The more you do the things, regularly, that flex your creative muscle, the more you will develop a natural ability to be creative.
Developing your creative muscles helps reduce stress and improve your problem-solving ability. This week I’m sharing with you things that I have been doing to help me to develop and enhance my creativity and I’m hoping they will inspire you as well.
* Be more observant
* Take more risks
* Reward yourself
* Look for multiple solutions
* Keep a journal
* Changing the environment
* Fighting the fear of failure
* Get out of the comfort zone
* Daydreaming
Check it out and let me know what you think. Follow us and send me a DM on instagram @wellwomennetwork
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Weekly health tips and other wellness goodies...



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