PODCAST #51
Are You At Risk For Second Hand Stress

 
 
Today ends our 3 part series on stress and we are see if you are at risk for second hand stress and then we are looking at how stress can sabotage a healthy nutrition plan.
 
Sometimes the stress we feel isn’t even from our own issues but that of others and that leads us into the discussion on second hand stress. Then we move into are you a negative nilly for others or are others a negative nilly for you and how this causes us stress. Do you bring stress home? find out how that affects your relationships.
Finally, do you wonder why you can’t loose weight- look no further it could be stress.
 
Blessings Michele
 

Don’t Forget To Subscribe & Review Us iTunes

Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. Click here to subscribe in iTunes!

Now if you’re feeling the extra love, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read and then highlight you on a future episode. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is.

Continue the conversation with us in our Join here!
 
 

 

Sign up & Get Daily Tips to Add
More Self Care to Your Life

 

 
MEDICAL DISCLAIMER
 
The information, including but not limited to: text, graphics, images and other material contained in the Well Women Healthy Lifestyle Podcast is for informational purposes only.
 
The purpose of the Well Women Healthy Lifestyle Podcast is to promote broad consumer understanding and knowledge of various women’s health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.
 
Never disregard professional medical advice or delay in seeking it because of something you have heard or read on the Well Women Healthy Lifestyle Podcast.
Facebook Comments