Last week we discussed how important your liver is to your overall health and especially in the detox process. This week in simple terms I dive into the 3 phases of detoxification and how it works and how each phase must support one another to work. I give simple tips on how to help your own body to move through these phases with food and supplements. Check it out and let me know what you think. Follow us and send me a DM on instagram @wellwomennetwork
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