WELL WOMEN HEALTHY LIFESTYLE PODCAST
#93 Why Coaching Is Needed Now More Than EverWell, summer has officially started, and it’s a season that always makes me think of sunshine, rest, and a more relaxed time.But there’s one thing that summer tends to do for a lot of us, and that is to throw our routines off track. Maybe it feels like that to you, too? And one thing that I know for sure is, when you’re trying to stay on track with your health and wellness goals, any disruption to your routine can derail your desired results—fast! Many of our routines thus far have shifted big time since COVID hit and our summer one is no exception, as we are still in the thick of it with no end in sight. We’re probably very similar in that I’m betting you’ve got a lot on your plate. And it can be easy to get overwhelmed by the daily to-do’s, especially when routines are thrown off-course. That’s why in today’s episode I’m talking about why everyone needs a coach now more than ever. If you’d like to continue this conversation leave me a comment here on this page or better yet join me in my closed facebook group: Well Women Network 360.
If you enjoyed this episode would you take a quick minute and leave us a rating and review over on ITUNES.
Don’t Forget To Subscribe & Review Us iTunes
Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. Click here to subscribe in iTunes!
Now if you’re feeling the extra love, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read and then highlight you on a future episode. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is.
Continue the conversation with us in our WWHLP facebook Group. Join here!