I am so excited to share this very first “ask Michele” episode with you. One of our fans wrote in and wanted to know how she could boost her metabolism naturally and in today’s show I am giving you 5 natural metabolism boosting tips.
In This Episode we will discuss:
- Why your metabolism need protein to work properly
- Why your metabolism loves the “C” herbs and spices
- Metabolism Boosting Basil
- Your metabolism works best when you eat frequently
- Fat hates breakfast but your metabolism loves it
We’d love to continue the health conversation with you over in our Closed Facebook Group