Worried woman sitting on the couch in the living room

Often times we don’t give much regard to our thoughts but I’m hear to tell you ladies that our thoughts are a reflection of our lives. In today’s episode we are talking all about. I made a big shift in my life and stepped out of fear based thinking and I’m sharing my big announcement and my story in hopes of inspiring others and for you to get to know me even more. 
In this episode we will discuss:
  • Are you a negative, fear based thinker or a positive one?
  • What the difference between a negative, fear based thinker and a positive one?
  • Like attracts like
  • Being positive opens doors
  • How to make the change from negative thinking to positive thinking
We’d love to continue the health conversation with you over in our


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The information, including but not limited to: text, graphics, images and other material contained in the Well Women Healthy Lifestyle Podcast is for informational purposes only.
The purpose of the Well Women Healthy Lifestyle Podcast is to promote broad consumer understanding and knowledge of various women’s health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.
Never disregard professional medical advice or delay in seeking it because of something you have heard or read on the Well Women Healthy Lifestyle Podcast.


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Our Thoughts Are A Reflection Of Our Lives