In today’s episode ladies I will talking to you about the benefits of dry skin brushing and how it is great for you as a woman.

In This Episode We discuss:

  • What is dry skin brushing
  • What are the benefits of dry skin brushing for us women
  • How to dry skin brush
  • A few tips to get you going in the right direction with this new self-care tool.

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Now if you’re feeling the extra love, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read and then highlight you on an future episode. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is.

We’d love to continue the health conversation with you over in our

 

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MEDICAL DISCLAIMER
The information, including but not limited to: text, graphics, images and other material contained in the Well Women Healthy Lifestyle Podcast is for informational purposes only.
The purpose of the Well Women Healthy Lifestyle Podcast is to promote broad consumer understanding and knowledge of various women’s health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.
Never disregard professional medical advice or delay in seeking it because of something you have heard or read on the Well Women Healthy Lifestyle Podcast.

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PODCAST #31
The benefits of dry skin brushing

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