If you have never tried coconut oil for health benefits then you are in for a real treat today as I discuss with you about all the amazing health benefits it can bring to you.

In today’s episode we are concluding our season 2 on hot health trends/topics with one of my favorite hot topics coconut oil.

This amazing oil has so many health benefits that I could dish with y’all on for days but I chose the top ones to discuss today.
Promotes smooth and younger skin
Promotes hair growth
Helps you lose weight and your going to want to hear this one for sure
Prevents cavities and gum disease-Also catch our discussion on bad breath over in episode #20
Prevent heart disease and catch more on healthy fats in episode #17
And finally it helps you feel energized and who couldn’t use a lot more of that-right?
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The information, including but not limited to: text, graphics, images and other material contained in the Well Women Healthy Lifestyle Podcast is for informational purposes only.
The purpose of the Well Women Healthy Lifestyle Podcast is to promote broad consumer understanding and knowledge of various women’s health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.
Never disregard professional medical advice or delay in seeking it because of something you have heard or read on the Well Women Healthy Lifestyle Podcast.

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Health benefits of coconut oil