Well, ladies, this marks the last episode for 2018 and for season 2. In today’s episode, I wanted to talk with you about how to plan your 2019 health strategy goals and come up with a winning game plan for you.

I’m giving you 7 simple steps to do just that and 1 bonus tip just for fun.

So, join me as we discuss what are your 2019 health goals/

What are your non-negotiable’s

Declaring your numbers

What did you like and what didn’t you like about your health growth in 2018

Who do you have to become to make your health goals a reality

How are you going get it all done

Why you have to plan it

and the bonus one of course.

Don’t Forget To Subscribe & Review Us iTunes

Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. Click here to subscribe in iTunes!

Now if you’re feeling the extra love, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read and then highlight you on a future episode. Just click here to review , select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is.