The Best Project To Work On Is Yourself

Well, ladies, this marks the last episode for 2018 and for season 2. In today’s episode, I wanted to talk with you about how to plan your 2019 health strategy goals and come up with a winning game plan for you.

I’m giving you 7 simple steps to do just that and 1 bonus tip just for fun.

So, join me as we discuss what are your 2019 health goals/

What are your non-negotiable’s

Declaring your numbers

What did you like and what didn’t you like about your health growth in 2018

Who do you have to become to make your health goals a reality

How are you going get it all done

Why you have to plan it

and the bonus one of course.

Don’t Forget To Subscribe & Review Us iTunes

Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. Click here to subscribe in iTunes!

Now if you’re feeling the extra love, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read and then highlight you on a future episode. Just click here to review , select Ratings and Reviewsand Write a Reviewand let me know what your favorite part of the podcast is.

Continue the conversation with us in our Join here!


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The information, including but not limited to: text, graphics, images and other material contained in the Well Women Healthy Lifestyle Podcast is for informational purposes only.
The purpose of the Well Women Healthy Lifestyle Podcast is to promote broad consumer understanding and knowledge of various women’s health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.
Never disregard professional medical advice or delay in seeking it because of something you have heard or read on the Well Women Healthy Lifestyle Podcast.
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Your 2019 Strategic Plan