In today’s episode I had the pleasure of interviewing Sugar Addiction and Empowerment Coach Jenn Eden and we dove into some great questions and had a great discussion on:
Her personal journey with sugar addiction and how she got from there to where she is today empowering people to kick the sugar habit.
We explored the connection between sugar and mood and is there a big one.
She then got into what is the connection between sugar and inflammation and this only further supports what you heard from Jenny Carr.
I then asked her about a TV segment that I saw her do about acne and sugar and you’ll want to hear her interesting approach to that one.
I know why it’s so important to stabilize your blood sugar but I wanted ya’ll to hear it from a different perspective so we spoke on this for a bit.
Food labels can be confusing for even the best of us so Jenn discussed her 5 tips to stop being fooled by food labels.
Lastly, we ended with her telling me about her book Woman Unleashed.
To grab a complimentary copy of Jenn’s book and learn how to kick cravings in under 7 days
download it here https://jecoaching.com/freecopywomanunleashedbook/
Don’t Forget To Subscribe & Review Us iTunes
Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. Click here to subscribe in iTunes!
Now if you’re feeling the extra love, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read and then highlight you on a future episode. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is.
Sign up & Get Daily Tips to Add