With so many skin care lines and products out there how does one choose a good healthy skin care brand. Well my friend that is exactly what today’s episode is all about.

Rene Serbon, my guest today is a skin care expert, and boy do we talk about all areas of skin care in this episode.
I’m a skin care fanatic and I couldn’t wait to sit down and dish on all things skin care.
She is an expert in Cronotherapy and she talks about what that is and how it works.
We talk about why she doesn’t advocate exfoliation of the skin.
Then we spent a lot of time talking about what are the things she would advise a woman to do for their skin to maintain skin health at any age?
What is the gut-skin connection?
What is the nutrition-skin connection?
And so much more.
She has a great skin quiz that you can take here: http://bit.ly/RenesSKINQUIZ
She even wrote a great guest blog article on Winter Skin Care that you can find here www.wellwomennetwork.com/winterskin

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The information, including but not limited to: text, graphics, images and other material contained in the Well Women Healthy Lifestyle Podcast is for informational purposes only.
The purpose of the Well Women Healthy Lifestyle Podcast is to promote broad consumer understanding and knowledge of various women’s health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.
Never disregard professional medical advice or delay in seeking it because of something you have heard or read on the Well Women Healthy Lifestyle Podcast.
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Interview Rene Serbon: Skin care expert