PODCAST #47 Interview with Kristen Acciari: Integrative Mental Health Expert
In today’s episode I sat down and talked with my friend Kristen Acciari, and integrative mental health expert. We had an open and in depth conversation about how to create a life we love if we are willing to look at who we are with courageous honesty, an inquisitive mind, and an open heart.
We dive into what is the connection between healing and awareness
Why we need to stop pretending that being human is a flaw
Why we as women are afraid to get in touch with our emotions
And finally way she thinks the mental health system as it stands today is a broken system
Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. Click here to subscribe in iTunes!
Now if you’re feeling the extra love, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read and then highlight you on a future episode. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is.
The information, including but not limited to: text, graphics, images and other material contained in the Well Women Healthy Lifestyle Podcast is for informational purposes only.
The purpose of the Well Women Healthy Lifestyle Podcast is to promote broad consumer understanding and knowledge of various women’s health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.
Never disregard professional medical advice or delay in seeking it because of something you have heard or read on the Well Women Healthy Lifestyle Podcast.