In today’s episode I sat down and talked with my friend Kristen Acciari, and integrative mental health expert. We had an open and in depth conversation about how to create a life we love if we are willing to look at who we are with courageous honesty, an inquisitive mind, and an open heart.
We dive into what is the connection between healing and awareness
Why we need to stop pretending that being human is a flaw
Why we as women are afraid to get in touch with our emotions
And finally way she thinks the mental health system as it stands today is a broken system
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PODCAST #47 Interview with Kristen Acciari: Integrative Mental Health Expert