Stress affects everyone but it affects some people more than others. Stress can lead both to acute and chronic stress as discussed that in episode #49 and it can affect every aspect of our health and lifestyle.
 
Are you stressed out?
 
Have you reached the maximum amount of stress that you think you can handle?
 
Well, today I am discussing 12 signs that you just may be stressed out and need to take a chill.
 
Blessings Michele
 

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MEDICAL DISCLAIMER
 
The information, including but not limited to: text, graphics, images and other material contained in the Well Women Healthy Lifestyle Podcast is for informational purposes only.
 
The purpose of the Well Women Healthy Lifestyle Podcast is to promote broad consumer understanding and knowledge of various women’s health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.
 
Never disregard professional medical advice or delay in seeking it because of something you have heard or read on the Well Women Healthy Lifestyle Podcast.
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PODCAST #50
Stress Hormones 101

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