Today ends our 3 part series on Happiness and health. In today’s show we dive into the habits of happy people and explore the 9 habits that allow them to create happiness.
Then I dive right into the benefits of joy and happiness for health and we end with the two most important things that you need to develop in order to boost your level of happiness and joy.
Be sure to grab this freebie as it compliments the episode very nicely
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The information, including but not limited to: text, graphics, images and other material contained in the Well Women Healthy Lifestyle Podcast is for informational purposes only.
The purpose of the Well Women Healthy Lifestyle Podcast is to promote broad consumer understanding and knowledge of various women’s health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.
Never disregard professional medical advice or delay in seeking it because of something you have heard or read on the Well Women Healthy Lifestyle Podcast.
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PODCAST #55 Healthy habits of Happy People That Lead to Overall Health
