สล็อตออนไลน์ PODCAST #60 How A Hectic Lifestyle Damages Your Health ~ Well Women Network
As a busy business woman myself, I know first hand how hard it can be to keep our health front and center and thrive in it rather than just survive in it. In today’s episode I am given you practical tips on how to stop just surviving in it but thrive in it and then I discuss with y’all how a hectic lifestyle can damage your health and then to end on a happy healthier note I’m giving you 5 ways mindfulness improves not only your health but your business or career as well.
This episode has a freebie that accompanies it: 5 Key steps to improve your personal power- it’s all about the 5’s today
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The purpose of the Well Women Healthy Lifestyle Podcast is to promote broad consumer understanding and knowledge of various women’s health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.
Never disregard professional medical advice or delay in seeking it because of something you have heard or read on the Well Women Healthy Lifestyle Podcast.
PODCAST #60 How A Hectic Lifestyle Damages Your Health