In today’s episode I’m veering towards our emotional health and talking about mindset shifts that we need to make as we move into the new decade.   Stories are powerful and we are told to use them in all facets of our business marketing material, but what’s even more powerful are the stories that we’ve told ourselves, or that others have told us about us that we hold close to the vest that are not serving us anymore.   Most of these stories are not even factual or they have been fabricated and skewed to the interpreters point of view, yet we believe them to be true.   As we move into this new decade it is important that we all re-evaluate these stories that are not serving us and write a new narrative.   Today, I’m being totally raw with you and telling you mine in hopes that it gives you permission to share yours with me or with someone to get them out of you and put them to bed forever.  
Check it out and let me know what you think. Follow us and send me a DM on instagram @wellwomennetwork   If you’d like to continue this conversation leave me a comment here on this page or better yet join me in my closed facebook group: Well Women Network 360.      If you enjoyed this episode would you take a quick minute and leave us a rating and review over on ITUNES.  

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Weekly health tips and other wellness goodies…


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Mindset Shift Changes For 2020