As we boldly move into a new decade it’s important that make certain shifts in different parts of lives in order to accomplish all our healthy living goals.   Last week we discussed making mindshifts of letting go of old stories that are no longer serving us and writing new narratives.   This week we tackle the next important step and that is to learn how to make healthy and confident decisions and what that looks like.    As women, I think we place too much value on what others think about our decisions.   In today’s episode I talk about   * The power of decision making   * Making better decisions   * Then we get into smart making decision tips.  
Check it out and let me know what you think. Follow us and send me a DM on instagram @wellwomennetwork   If you’d like to continue this conversation leave me a comment here on this page or better yet join me in my closed facebook group: Well Women Network 360.      If you enjoyed this episode would you take a quick minute and leave us a rating and review over on ITUNES.  

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Weekly health tips and other wellness goodies…



   

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PODCAST #79
How To Make Healthy and Confident Decisions

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