Ladies, many of us want to live a long and healthy life. We want to stall the aging process and maintain our youthful appearance and feel young even as we age in number.
One topic of interest within the category of anti-aging is calorie restriction and how it may indeed stall the aging process.
So today we are diving into this topic to uncover the truth behind this anti-aging theory called calorie restriction.
In today’s episode we are going to learn if lowering calories can stall the aging process.