Reading Time: 3 minutes Aromatherapy oils are oils that are created from natural elements. They’re also called essential oils. They range from lavender to grapefruit and everything in between. They offer a number of therapeutic benefits, cleaning help and even health benefits. Here Are Ten Smart Ways of Using Aromatherapy Oils in Your Home This Holiday Season. ♥   1. […]

Reading Time: 3 minutes Cancer is a frightening illness, and even hearing the word can be scary. The truth is that we all carry cancer cells in our bodies.  The question is whether or not those cells are going to grow into tumors or not. My friend Susan Silberstein over at BeatCancer.org believes as I do “that 90% of […]

Reading Time: 3 minutes If you want to lose weight, or you just want to get healthy, then you should re-think breakfast.  So many of my clients tell me that they don’t like breakfast or just don’t have time for it and this may be your story as well and just like I tell them I’m going to tell […]