Reading Time: 3 minutes In many cases ladies, the sooner a health problem is discovered, the more likely it is for you to have a better outcome or prognosis. This is certainly true of breast cancer. The earlier breast cancer is detected, the better the treatment and chance of a good outcome. The longer it has not been detected, […]

Reading Time: 4 minutes Ladies, every October, we start seeing pink everywhere. Women enroll in breast cancer walks, wear pink ribbons, and even the men get in on the act, with the National Football League wearing pink towels and sports shoes. October has been designated Breast Cancer Awareness month. The question is, how aware are you of breast cancer? […]

Reading Time: 3 minutes Ladies, meditation is a calming practice that reduces stress, improves concentration, and increases self-awareness and thus can improve the overall state of your health. It plays an important role to ensure that you are in a stable state of mind despite emotional shifts and challenges faced on a daily basis. As a result, many women […]