Reading Time: 2 minutes You may be doing everything right in order to lose weight. You’re following all the rules hoping that in due time you will achieve your desired weight loss goal. However, no matter what you do, the stubborn fat just won’t leave your body. Despite all your efforts, you try to remain positive and continue to […]

Reading Time: < 1 minute Today we opened back up the question vault and pulled out several great community questions and are answering them for you. Today’s questions come from: Martha C and she wants to know what she can do to improve her eye health Kelly J wants to know how she can improve her brain health Nikki P […]

Reading Time: < 1 minute Falling off track, whether with your health and fitness, personal or business goals, or your creative endeavors, is completely normal and common. The problem ladies is that it can be hard to get back up and on track again. Today I am exploring some tips for you to try in order for you to get […]