Reading Time: 5 minutes What Is Cholesterol? Ok Ladies, today I am going to be teaching you all about cholesterol. Cholesterol is a substance that is much like wax in appearance and texture and it is located in all the cells of the human body. Good cholesterol is needed for your body to function properly and the body makes […]

Reading Time: 3 minutes Ladies, Poor digestion can affect your whole body in a variety of ways. Poor digestion can lead to digestive problems like bloating, heartburn, constipation, gas, food allergies, and the symptoms of irritable bowel syndrome or IBS. Poor digestion can also cause you to experience asthma, fatigue, eczema, weight gain, and food allergies, to name a […]

Reading Time: 4 minutes As women we sacrifice a lot to look good and maintain a high level of fashion. We get up an hour early to do our hair and makeup, we pamper our skin with facials, and spend time at the salon doing manis and pedis, the list can go on and on. One of the biggest […]