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Ladies, your heart is the most important muscle in the body, yet when was the last time you really took care of it?

If you’re looking to get healthier throughout 2021, eating a heart-friendly diet is one of the first things you’ll want to focus on.

So, to end this series on heart health we’ll be looking at 5 healthy heart foods you’ll want to stock up on.

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Episode 113 – 5 Heart Healthy Foods (Part 3)

Podcast Nutrition, Podcasts

February 22, 2021

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