Reading Time: < 1 minute

Having a hangover after a night of drinking is not much fun. In some cases, you knew the night before you were drinking too much but were having so much fun you kept going, and in other cases, you simply forgot to eat enough or drink water, and ended up with an accidental hangover.

Regardless of the circumstance, it can be extremely miserable when you have a hangover. You often experience symptoms like a headache, dizziness, nausea, vomiting, and weakness. They are symptoms similar to that of the flu, though luckily they don’t last nearly as long.

If you want to avoid going for aspirin or other over-the-counter pain relievers, they listen in on today’s episode as I give you some natural remedies to try instead.

We discuss things that you can do as prevention and then we dive into things that you can do post hangover to get yourself feeling better faster.

Send me a DM on the gram @wellwomennetwork

Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. Click here to subscribe in iTunes!

Now if you’re feeling the extra love, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read and then highlight you on a future episode. Just click here to review , select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is.

Also, join us on Facebook at our Facebook group here!