สล็อตออนไลน์ Episode 154 – The Benefit Of A Routine & Habit Filled Day ~ Well Women Network
Reading Time: 2 minutes

I was sitting with a group of friends recently and one of them asked, “Do any of you have find that it gets harder to make decisions toward the end of the day?” Sometimes when I get home, I’m too tired to figure out what to have for dinner or what to watch on TV. We all nodded yes practically at the same time. They all looked at me and said, “You’re the medical person, is something wrong with our brain’s?” Without thinking about it I said, “no it’s perfectly normal given the number of decisions that each of us makes in any given day.” I said, it’s called decision fatigue.” We all laughed and raised our glasses and toasted with an Amen to that.

As I was driving home, I found myself smiling as I was recanting our lunch. The words decision fatigue, decision fatigue kept gnawing on my mind.

I knew we were talking about habits on the podcast this month and I started thinking could habits and routines help with decision fatigue. So, I started doing some research on the subject and that’s what we are dishing on in today’s podcast.

Send me a DM on the gram @wellwomennetwork

Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. Click here to subscribe in iTunes!

Now if you’re feeling the extra love, I would be really grateful if you left me a review over on iTunes, too. Just click here to review , select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is.

Also, join us on Facebook at our Facebook group here!

Episode 154 – The Benefit Of A Routine & Habit Filled Day

Podcast Lifestyle, Podcasts

January 20, 2022

Reply...

TELL ME MORE!

wanting to be their own self-care advocate

JOIN WOMEN JUST LIKE YOU AND FROM ALL
DIFFERENT BACKGROUNDS, SHARING ONE THING IN COMMON:

JOIN WOMEN JUST LIKE YOU AND FROM ALL DIFFERENT BACKGROUNDS, SHARING ONE THING IN COMMON:

JOIN OUR MONTHLY
MEMBERSHIP

Craving more connection?

CLOSE