Ladies, your body goes through countless processes, day in and day out. Whatever you feel, emotionally and physically, your hormones have a part in it. Your hormones help regulate your body temperature, heart rate, metabolism, sleep cycles, reproductive cycles, and growth and development.
However, with all the essential roles these chemicals play, they can also get out of balance. Too little or too much of any hormone can cause health problems. As a woman you are prone to hormonal imbalances, which are driven by several factors, which can include chronic stress, poor diet, lack of nutrition, endocrine gland injury, and diseases such as diabetes and cancer.
Hormonal imbalances can be signs of many underlying conditions, so it’s crucial to be aware of the symptoms.
Today we are going to be talking about what are some signs that your hormones are out of balance and what are some causes of hormonal imbalance.
Things mentioned in today’s episode:
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