For the last several years, the topic of a morning routine has been on everyone’s mind. People have been influencing you to do as much as you can in the morning, get up at 5:00am, make your green juice, go to the gym, take a workout class, and try to fit in an hours’ worth of stuff in what was supposed to be a simple morning routine.
But luckily, many people, like myself, are moving beyond this concept and embracing the beauty in a gentle, calm, slow morning routine. It is not a lazy one, but rather one where you allow yourself time to gradually get up, go through your habits at your own pace, and simplify your routine to just a few of the most important habits you have.
The question then becomes when is it time for a slow morning routine? And that’s what today’s show is all about, looking at the signs that may indicate that you are in need of slowing down your mornings.
This is part 1 of a 3 part series on the topic of Slowing down your mornings
Once you’ve listened to the show DM me over on instagram www.instagram.com/wellwomenetwork and let me know if you have any of these signs
Send me a DM on the gram @wellwomennetwork
Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. Click here to subscribe in iTunes!
Now if you’re feeling the extra love, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read and then highlight you on a future episode. Just click here to review , select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is.
Become a VIP Well Women Weekly Member and connect the link below to the words- so that the link itself doesn’t show