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I love this time of year because I really make time to reflect, tune in with what’s coming up for me with my health and business – it always feels exciting.

The thing is ladies, health just like success is not an accident, we have to make it happen on purpose. You have to get intentional about what you want to manifest not only into your life but also into your health over the next year if you want it to be amazing and see results.

So, there’s a ritual I go through every year to help me not just plan what I’m going to do, but also get in tune with the energy I want to create in the new year, how I want to feel and what I want to experience and bring into my life.

So, in this episode, I’m sharing some of those rituals with you and walking you through a few of the things I do to start manifesting my year of good health.

I hope you enjoy it…

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