Well Women
Healthy Lifestyle
Podcast

The Well Women Healthy Lifestyle Podcast is a weekly show produced by Well Women Network and hosted by a Certified Nurse Practitioner , Michele Broad.

LATEST EPISODES

Episode 76: Gynecological Cancers And What Does Sugar Have To Do With Cancer

Date: October 16, 2019

With a combined estimated total of 158,020 new cases in 2017, gynecological cancers are worth talking about and understanding signs and symptoms and that is what this episode is about.

Episode 75: The Signs Of Breast Cancer

Date: October 08, 2019

October is breast cancer awareness month, so I thought I’d take it one step further and do a monthly series featuring the big four women’s cancers- Breast, endometrial, ovarian and cervical.

Today I’m hitting the mic and talking about the signs of breast cancer and how diet plays a vital role in the prevention of any cancer.

Episode 74: The Key Benefits To Probiotics

Date: October 02, 2019

In today’s show we are going to explore how to be one with our gut and how probiotics are extremely important to our overall health. A healthy gut can also contribute greatly to conditions such as a well-balanced immune system and good heart health. The question remains though, how do we keep our gut healthy?

Episode 73: Quick Tips For Avoiding The Cold & Flu

Date: September 18, 2019

As we head into the cold and flu season I wanted to catch you on this side of the 8 ball and give you prevention tips on how to go head on into the season.

The tips are simple and very easy to do and could very well save you a trip to your medical provider’s office.

Episode 72: How To Become A meal Prep Aficionado

Date: September 09, 2019

Ladies you may be wondering “why would you want to become a meal-prep pro?” Well, because it is the best, cheapest way to upgrade and maintain your most valuable asset – your health.

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