Health

The Importance Of Early Detection With Breast Cancer

In many cases ladies, the sooner a health problem is discovered, the more likely it is for you to have a better outcome or prognosis. This is certainly true of breast cancer. The earlier...

Become Breast Cancer Aware

Ladies, every October, we start seeing pink everywhere. Women enroll in breast cancer walks, wear pink ribbons, and even the men get in on the act, with the National Football League wearing pink towels...

Tips to Fit Meditation into a Busy Woman’s Life

Ladies, meditation is a calming practice that reduces stress, improves concentration, and increases self-awareness and thus can improve the overall state of your health. It plays an important role to ensure that you are...

How To Conquer Everyday Bad Back Ergonomics & Eye Strain

I find myself often educating a lot of my clients on how to conquer bad back ergonomics. They are on the exam table all hunched over, and it makes it very hard to do...

Turn Up The Heat On Summer Hair

“How are you- I haven’t seen you in a long time? Wow, your hair looks healthy.” I can’t count the number of times people have said that to me over the last year. I, like...