Reading Time: < 1 minute Ladies, the holidays can be a stressful time for anyone, and even more so if you are in charge of hosting a holiday party, having family stay with you, are experiencing financial restraints, or simply have a lot of responsibilities. All of these stresses can all take away a lot of the joy of the […]

Reading Time: < 1 minute You may have heard that laughter is the best medicine. While psychologists have determined that humor is a coping mechanism for stress, additional research into the science of humor and laughter has found that they are also good for your wellbeing. There are five key benefits of humor and laughter that can make you happier and […]

Reading Time: 2 minutes Ladies, tooth decay is considered to be a big public health concern, with at least 90% of children aged six and below experiencing some form of tooth decay. Many adults aged between 35 and 44 have experienced a toothache related to dental decay, and by the time many adults have reached the age of 74, […]