The Well Women Healthy Lifestyle Podcast is a weekly show produced by Well Women Network and hosted by a Certified Nurse Practitioner , Michele Broad.
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Date: October 18, 2018
In today’s episode ladies I will talking to you about the benefits of dry skin brushing and how it is great for you as a woman.
Date: October 03, 2018
I interviewed the author of Grief Unveiled: A Widow’s Guide To Navigating Your Journey In Life After Loss, Sarah Nannen. We had such a heartfelt discussion.
Date: September 20, 2018
As women we sacrifice a lot to look good and maintain a high level of fashion. We get up an hour early to do our hair and makeup, we pamper our skin with facials, and spend time at the salon doing manis and pedis, the list can go on and on. One of the biggest pains of many a woman is wearing high heels.
Date: September 16, 2018
In today’s episode, I interviewed Christine Egan, author of The Healthy Girl’s Guide To Breast Cancer.
Christine explains how she went from eating a junk food diet to her about face turn to eating healthy, her pre-cancer life and her post cancer life, to life after cancer both physically and mentally and then we dish on sex after breast cancer. It was a great interview filled with a lot of takeaway nuggets for you. Be sure to grab her book from the link above.
Date: October 18, 2018
Ladies poor digestion can affect your whole body in a variety of ways. Poor digestion can lead to bloating, heartburn, constipation, gas, food allergies, and irritable bowel syndrome. Poor digestion can also cause you to experience asthma, fatigue, eczema, weight gain to name a few.
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