The Well Women Healthy Lifestyle Podcast is a weekly show produced by Well Women Network and hosted by a Certified Nurse Practitioner , Michele Broad.
Episode 36: Interview with Melissa Auclair
Date: December 02, 2018
The final and biggest holiday season is upon us and with it can come a lot of stress and falling off the wagon of our self-care. In today’s show my guest Melissa Auclair and I discuss how to go into, be in the thick of it, and how to come out the other side happy, sane and HEALTHY to boot. This show is packed with so many golden nuggets you don’t want to miss a minute of it.
Episode 35: Health benefits of coconut oil
Date: November 26, 2018
If you have never tried coconut oil for health benefits then you are in for a real treat today as I discuss with you about all the amazing health benefits it can bring to you.
In today’s episode we are concluding our season 2 on hot health trends/topics with one of my favorite hot topics coconut oil.
Episode 34: Relationships & Intimacy with Marla Mattenson
Date: November 10, 2018
In this weeks episode I had the pleasure of interviewing another beautiful and talented well woman named Marla Mattenson.
Marla is a relationship & intimacy expert specializing in coaching entrepreneurial couples using a non-traditional approach. She teaches couples how to uncover the hidden patterns in their relationship and business through neuroscience and mathematics.
Episode 33: Health Benefits Of Matcha Green Tea
Date: November 04, 2018
Matcha Green Tea is all the rave now. It’s been a hot trend for a few years now and doesn’t seem to be slowing down.
So what’s all the hella-a-bel-lou about? Well that’s what we are going to cover in today’s episode.
Episode 32: Impacts of Inflammation – Interview with Jenny Carr
Date: October 18, 2018
Today ladies I had the pleasure of sitting down and chatting with Jenny Carr.
Jenny Carr is the international best selling author of Peace Of Cake: The Secret To An Anti-Inflammatory Diet, speaker, MOM-prenuer, and leading inflammation expert.She survived a near death experience due to an auto-immune condition, and is healing by upholding anti-inflammatory living.