Well Women
Healthy Lifestyle

The Well Women Healthy Lifestyle Podcast is a weekly show produced by Well Women Network and hosted by a Certified Nurse Practitioner , Michele Broad.




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Episode 46: Understanding Adrenal Fatigue

Date: February 22, 2019

In today’s episode we take a look a misunderstood medical condition known as Adrenal Fatigue.
Much like how Fibromyalgia was misunderstood when it first it the medical world so is Adrenal Fatigue.

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Episode 45: Health Benefits Of Himalayan Salt Lamps

Date: February 08, 2019

I get asked all the time about certain health fades as to whether they are good or not and today I am talking to you about one of those.

The fade is about Himalayan Salt Lamps and are do they really offer any health benefits? The answer my dear well women is YES they indeed do.

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Episode 44: Interview with Isa Herrera: Licensed Physical Therapist & an expert in integrative pelvic floor therapies in the field of women’s health

Date: February 04, 2019

As most of you know I am a women’s health provider and gynecology is kinda my gig. I have taken care of thousands of women in my career and have seen my fair share of vagina’s. I’ve also know about all the problems that can happen to our girls. So, today I am so fortunate to be interviewing Isa Herrera, an expert in integrative pelvic floor therapies, because she geeks out on vagina’s just like I do and we talk the same language.

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Episode 43: Setting A Theme For The New Year Part 2

Date: January 27, 2019

In part 1 of setting a theme for the new year, I talked to you about how to come up with and use a theme instead of hard and fast resolutions. I then talked to you about how to start to refine your theme by knowing what you want.

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Episode 42: Interview Rene Serbon: Skin care expert

Date: January 19, 2019

With so many skin care lines and products out there how does one choose a good healthy skin care brand. Well my friend that is exactly what today’s episode is all about.

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